Most women don’t realize perimenopause can start earlier than expected—often in their 30s or early 40s. The signs? They can feel like everyday things: brain fog, mood swings, poor sleep, or irregular periods. But if you know what to look for, you can take control of your health now.
In this short video, Amanda Martin, DNP, breaks down 5 common signs of perimenopause and what you can do about them.
🎥 Watch now to see if your symptoms add up!
NEW!! Menopause & Perimenopause Solutions
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