Restoring The Pelvic Floor For Women
Restoring The Pelvic Floor For Women
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- Learn how to fix conditions related to the pelvic floor, bladder, uterus, and bowel from a certified pelvic floor physical therapist.
- Learn easy exercises and stretches with photographs and diagrams.
- Learn which foods and drinks to avoid for constipation or bladder issues.
- Conquer chronic pelvic pain.
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HSA APPROVED
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CAUTION: If you do not experience lessening of symptoms that prompted trigger point therapy of the pelvic floor within four weeks, or symptoms worsen, discontinue use and consult a physician or pelvic floor specialist.
ABOUT THE AUTHOR
Dr. Amanda Olson is a dedicated and passionate doctor of physical therapy specializing in treatment of pelvic floor disorders including incontinence, pelvic organ prolapse, pelvic pain, and pregnancy related issues. She holds years of diverse clinical experience and is a certified advanced pelvic floor practitioner (CAPP-PF) by the American Physical Therapy Association and the Herman and Wallace Pelvic Institute (PRPC). Dr. Olson is also the pelvic expert behind Intimate Rose, a women’s health brand whose mission to improve the health of women worldwide. She creates devices to address common and treatable women’s health issues and creates educational content for women and health care providers.
PRODUCT INFORMATION
Target audience: Women who want to understand their body and implement safe and effective natural care for common issues. Also perfect for women’s health care providers looking to enhance their knowledge.
Dimensions:8” height x5” width, spine: 0.5”
EXPERT’S NOTES
I wrote this book as a supportive guide to many women’s health issues because I know so many women have questions and don’t know where to turn for advice. The book provides what I call a spoonful of sugar to help the medicine go down: light hearted stories and humor from my years of practice, and easy to follow instructions and exercises as a tool to empower women to break free from the issues that keep them from doing what they love.
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