Small Dilator Set - Sizes 1-4 + Handle + Lubricant

Small Dilator Set - Sizes 1-4 + Handle + Lubricant

$ 106.99

~~$ 118.97~~ $ 106.99

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Please review all information on this page or download the instructions to confirm the Intimate Rose Dilators are right for you before purchasing.

The Intimate Rose Full Dilator Set + Handle + Lubricant bundle offers a pathway to reclaiming your health, relationships and overall well-being. Our vaginal dilators provide support for pain with intimacy, exams, tampon use and other symptoms related to vaginismus.

What's Included: Four dilator sizes for gradual progression, ranging in length from 2.8 to 4.5 inches and width from .45 to .95 inches. One Dilator Handle to improve comfort and ease of use. One FDA-cleared water-based personal lubricant for use with Intimate Rose products and to support dryness

Enhanced Comfort: Smooth, non-stick surface for a gentle experience.

Expert Design: By a former patient turned Pelvic PT

Safe and Trusted: BPA-free, medical-grade silicone, and recommended in professional courses.

Save 15% on All Bundles. Add code BUNDLE15 at Checkout.

View More Sizes and Sets >>>

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Your Hopeful Journey Starts Here
For those facing symptoms of Vaginismus such as painful penetration, Intimate Rose's dilator training offers hope.
Designed for Ease and Comfort
Each dilator boasts a smooth, non-stick surface, crafted from medical-grade silicone. Unlike plastic dilators or silicone variants with a sticky finish, these dilators offer a seamless and gentle experience, reducing any discomfort or apprehension.
Expertly Crafted for Your Peace of Mind
Developed by a Pelvic Physical Therapist, Intimate Rose dilators are FDA-cleared silicone dilators, BPA-free, and the chosen tools in Academy of Pelvic Health Training Courses. You can feel confident in their effectiveness and reliability.
Tailored Goal-Oriented Progress
Our 8-size dilator set is thoughtfully designed to cater to your personal needs and allows for physical and emotional progression at your pace. Created by a doctor with personal experience in dilator training, this set is Infused with empathy and understanding of your journey.
Your Partner in Health Empowerment
Intimate Rose, guided by Dr. Amanda Olson, commits to your health journey. We provide video training with expert and personal insights. You're more than a customer; you're part of a caring community.

1 5

Why Our Customers LOVE Us?

Excellent Quality
I've almost made it through the small set. The dilators are soft and smooth, easy to use and feel like excellent quality. Only thing I regret is not getting this sooner. Hoping to see more progress soon. The largest size seems extremely large and unnecessary but might be useful for others. Customer service is prompt and helpful too.
Maha
Verified Buyer
Dilators
My physical therapist recommended the dilators along with the wand for a tight pelvic floor. Three weeks into therapy I’m working my way to the larger ones. They are pretty “life like” and so much better than ridged plastic.
Mary
Verified Buyer
Great!
Very helpful. Once I realized my psychological barriers were the biggest issue and that this process would help correct that I was very intentional about relaxing and trusting in the process. I am quickly progressing thru the dilators.
Gretchen
Verified Buyer

See All Reviews

What is Vaginismus?
Vaginismus is a condition where the muscles inside the vagina tighten, close up, or spasm. This tightening is associated with painful vaginal sex or painful vaginal penetration of any kind, such as pain with inserting a tampon or undergoing a gynecologic examination.
You may have vaginismus if you have had any of the following symptoms for at least six months and they cause significant distress:
- Tightening of the muscles inside the vagina making vaginal sex not possible
- A presence of pain (also called dyspareunia) or burning when trying to have vaginal sex
- Not wanting to have vaginal sex because of the pain or expected pain
- Avoiding vaginal sex because of the expected difficulty due to vaginal tightening and/or spasm
- Severe fear of vaginal sex or the pain associated with vaginal sex
Symptoms Requiring Professional Assessment
The following symptoms require assessment by a Healthcare Professional prior to purchasing:
- Abnormal vaginal discharge (fluid/material coming out of vagina), such as a discharge that is thick, white, green or yellow, may have bad odor, or is a change in what the discharge usually looks like.
- Abnormal uterine bleeding, such as bleeding between monthly periods or when periods are extremely heavy or prolonged.
- Abnormal skin changes around or inside the vagina, like itching, burning, bumps, or discoloration.

Size Guide

Choosing the right dilator size(s) is important. Our eight progressive sizes allow you to gradually and comfortably progress towards your goal.

Pain with any type of penetration? Start with size 1 (approximately the size of a pinky finger) and work your way up through the Small Dilator Set or until you reach your goal.

Pain with medical exams? In general, if tampon penetration is ok, but exams are painful, size 3 may be appropriate for you, then progressing through the Medium Dilator Set or until you reach your goal.

Pain with intercourse? Consider the Medium Dilator Set for average size penis or Large Dilator Set for larger size penis. Progress through the sizes until you reach your goal.

If You Experience Pain

Once you are able to use the dilator comfortably inside the vagina at 0 or 1 on a pain scale of 0 - 10 (10 being the worst pain imaginable), you will be ready to size up to the next dilator.

If the pain is more than 2 -3 on a scale of 10 when attempting to insert, immediately stop and switch to a smaller size.

Vaginal Dilator FAQ

User Warnings & Precautions

Warnings:

If symptoms, such as bleeding, vaginal discharge, unpleasant odor, pain, or severe itching occur, stop use of the device and contact your healthcare provider.
Prolonged use of dilators may cause vaginal abrasion (scratching) or ulceration (break in the skin).
No modification of this equipment is allowed.

Precautions:

Contact your physician if prolonged or worsening symptoms occur.
Dilators are for single-patient use only. Do not share your device with others.
Use water-based lubricants only.
Do not use silicone-based lubricants.
Do not use if you have a sensitivity to silicone.
Intimate Rose dilators are not made with natural rubber latex
Before each use, check your device for signs of wear/damage (discoloration or splits/cracks/pitting). If signs of wear or damage are noted, discontinue use. Contact us for a replacement at Support@IntimateRose.com
Do not wash dilators with products containing alcohol, acetone, or petroleum.
Do not place dilators in the microwave, dishwasher, or refrigerator.
Do not store near extreme heat or cold.
Do not use in body parts other than the vagina
Do not force dilators into your vagina.

Which size dilator is right for me?

Choosing the right dilator size(s) is important. Our eight progressive sizes allow you to gradually and comfortably progress towards your goal.

If you experience pain with any type of penetration, we recommend starting with size 1 (approximately the size of a pinky finger) and work your way up through the Small Dilator Set or until you reach your goal.

In general, if tampon penetration is ok, but exams are painful, size 3 may be appropriate for you, then progressing through the Medium Dilator Set or until you reach your goal.

If you do not experience pain with exams, but do with intercourse, consider the Medium Dilator Set for average size penis or Large Dilator Set for larger size penis. Progress through the sizes until you reach your goal.

Once you are able to use the dilator comfortably inside the vagina at 0 or 1 on a pain scale of 0 - 10 (10 being the worst pain imaginable), you will be ready to size up to the next dilator.

If the pain is more than 2 -3 on a scale of 10 when attempting to insert, immediately stop and switch to a smaller size.

Unfamiliar with the pain scale? View the chart.

Is dilator training painful?

Dilator usage should not be painful. On first use, dilator insertion may feel uncomfortable. On a scale of 0 to 10, where 0 is no pain at all, and 10 is the worst pain imaginable, pain related to dilator use should not go beyond a 2-3.

Stop and use a smaller size if the pain is more than 2 - 3.

Unfamiliar with the pain scale? View the chart.

Who are vaginal dilators for?

The Intimate Rose Vaginal Dilators are tools intended for controlled dilation of the vagina. They can be used for dilation for an examination (by your doctor), in preparation for a surgical procedure, or to help relieve the symptoms of vaginismus (condition that involves tightening of the vaginal muscles) and related painful sex.

Who are vaginal dilators NOT for (Contraindications)?

Do not use if pregnant, consult with your doctor if this is appropriate for you.

Do not use dilators if you have active pelvic infections, undiagnosed bleeding, have open wounds inside or surrounding the vagina, or been currently placed on pelvic rest (a common recommendation soon after vaginal surgery, cervical LEEP, cone procedure, or giving birth).

What is Vaginismus?

Vaginismus is a condition which causes pain attributed to involuntary contractions of the pelvic floor muscles inside the vagina.

Can dilators be shared?

No, dilators are single-person use only. Do not share dilators with others or use someone else's set.

When to Size Up or Size Down

When you can use your current size
without pain, you can attempt to move to the next dilator size.

If inserting or using the dilator
is a 3 or higher on the pain scale, immediately stop and choose a smaller size.

If you experience a change in
health status, a period of high stress, or take a break from dilator training,
you may come back to find it challenging and need to use a smaller size.

Can I Use These on My Period?

Yes, you can use dilators at any time. As always, be sure to fully wash the dilator before and after each use. If you decide to skip your period week, most people do not lose much progress.

General Care Instructions

Clean your hands and the dilator with warm water and soap before and after each use.
Store in a cool, dry place.

Product Specifications

8 progressive sizes ranging from the following dimensions:

Length: 2.8 to 6.5 inches

Width: 0.45 to 1.5 inches

Circumference: 1.42 to 4.9 inches

Made with medical grade silicone.

Not made with natural rubber latex.

Return Policy & Warranty

If you're not happy, we will give you a refund.

Due to the nature of the product, we do not accept customer returns of used products.

If the product is damaged during normal use, we will replace it free of charge within 1 year of purchase.

Shipping Policy

Free Shipping on Orders over $45.

Orders placed before 2pm central time ship same day.

Orders usually arrive in 2-3 days.

A Word From Dr. Amanda

What Experts Say?

" I really like the soft feel of the dilators and the pelvic wand, which I think most of my patients will like. They don’t have a sticky feeling like some of the other silicone dilators I have seen."
Shannon P
DOCTOR OF PHYSICAL THERAPY
"I've been recommending the dilators and pelvic wand to my patients. The silicone makes them more comfortable, easier to use, and has improved my patient compliance with their home program. I'm grateful to have a great product to recommend!"
Jill Heath
PT, DPT, COMT DOCTOR OF PHYSICAL THERAPY
"I always suggest Intimate Rose Dilators and Wands to my patients who have tightness in their pelvic floor tissues. The pelvic wand had truly been a lifesaver to a lot of my patients and they have told me how grateful they are for products like the ones that Intimate Rose have!"
Steph Ohalek
PT,DPT Denver, CO

VIDEOS

Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro's. Your support after purchase includes best care practices and access to our extensive video archives, featuring videos like these.

Your Purchase Includes

Convenient And Discreet Shipping
A Detailed Instruction Manual
Direct Access To Dr. Amanda Through Private Email
Private Online Support Group Access
Access To Our Video & Blog Archive
Ongoing Inspiration And Insight From Other People Experiencing Similar Issues
New Exercise Programs, Product Care And Helpful Tips In Dozens Of Helpful Videos & Articles
Special Discounts On Other Intimate Rose Products Or Future Purchases