Pelvic Pain Bundle - Small Dilator Set

Pelvic Pain Bundle - Small Dilator Set

$ 168.94

~~$ 218.94~~ $ 168.94

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The Intimate Rose Pelvic Pain Bundle - Small Dilator Set offers a range of products providing comprehensive support to address the symptoms related to vaginismus, digestion, and urinary tract health.

Four progressive sizes of our high-quality, medical-grade silicone dilators for pelvic pain symptoms related to vaginismus ranging in length from 2.8'' to 4.5'' (7.1cm to 11.4cm) and width from .45'' to .95'' (1.1cm to 2.4cm).
Silky-smooth, medical-grade vibrating wand uniquely designed to reach all muscles of the pelvic floor; United States Patent: 11,376,188 and D917,061 S
FDA cleared water-based personal lubricant for use with Intimate Rose products
1 Container of vaginal balm for dryness, 1 bottle of daily probiotic vitamin to promote vaginal PH, digestion, and urinary tract health.
1 Dilator handle to improve comfort and ease of use.

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Your Hopeful Journey Starts Here
For those facing symptoms of Vaginismus such as painful penetration, Intimate Rose's dilator training offers hope.
Designed for Ease and Comfort
Each dilator boasts a smooth, non-stick surface, crafted from medical-grade silicone. Unlike plastic dilators or silicone variants with a sticky finish, these dilators offer a seamless and gentle experience, reducing any discomfort or apprehension.
Expertly Crafted for Your Peace of Mind
Developed by a Pelvic Physical Therapist, Intimate Rose dilators are FDA-cleared silicone dilators, BPA-free, and the chosen tools in Academy of Pelvic Health Training Courses. You can feel confident in their effectiveness and reliability.
Tailored Goal-Oriented Progress
Our 8-size dilator set is thoughtfully designed to cater to your personal needs and allows for physical and emotional progression at your pace. Created by a doctor with personal experience in dilator training, this set is Infused with empathy and understanding of your journey.
Your Partner in Health Empowerment
Intimate Rose, guided by Dr. Amanda Olson, commits to your health journey. We provide video training with expert and personal insights. You're more than a customer; you're part of a caring community.

1 5

Why Our Customers LOVE Us?

Excellent Quality
I've almost made it through the small set. The dilators are soft and smooth, easy to use and feel like excellent quality. Only thing I regret is not getting this sooner. Hoping to see more progress soon. The largest size seems extremely large and unnecessary but might be useful for others. Customer service is prompt and helpful too.
Maha
Verified Buyer
Dilators
My physical therapist recommended the dilators along with the wand for a tight pelvic floor. Three weeks into therapy I’m working my way to the larger ones. They are pretty “life like” and so much better than ridged plastic.
Mary
Verified Buyer
Great!
Very helpful. Once I realized my psychological barriers were the biggest issue and that this process would help correct that I was very intentional about relaxing and trusting in the process. I am quickly progressing thru the dilators.
Gretchen
Verified Buyer

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Vaginal Dilator FAQ

Which size dilator is right for me?

Choosing the right dilator size(s) is important. Our eight progressive sizes allow you to gradually and comfortably progress towards your goal.

If you experience pain with any type of penetration, we recommend starting with size 1 (approximately the size of a pinky finger) and work your way up through the Small Dilator Set or until you reach your goal.

In general, if tampon penetration is ok, but exams are painful, size 3 may be appropriate for you, then progressing through the Medium Dilator Set or until you reach your goal.

If you do not experience pain with exams, but do with intercourse, consider the Medium Dilator Set for average size penis or Large Dilator Set for larger size penis. Progress through the sizes until you reach your goal.

Once you are able to use the dilator comfortably inside the vagina at 0 or 1 on a pain scale of 0 - 10 (10 being the worst pain imaginable), you will be ready to size up to the next dilator.

If the pain is more than 2 -3 on a scale of 10 when attempting to insert, immediately stop and switch to a smaller size.

Unfamiliar with the pain scale? View the chart.

Is dilator training painful?

Dilator usage should not be painful. On first use, dilator insertion may feel uncomfortable. On a scale of 0 to 10, where 0 is no pain at all, and 10 is the worst pain imaginable, pain related to dilator use should not go beyond a 2-3.

Stop and use a smaller size if the pain is more than 2 - 3.

Unfamiliar with the pain scale? View the chart.

Who are vaginal dilators for?

The Intimate Rose Vaginal Dilators are tools intended for controlled dilation of the vagina. They can be used for dilation for an examination (by your doctor), in preparation for a surgical procedure, or to help relieve the symptoms of vaginismus (condition that involves tightening of the vaginal muscles) and related painful sex.

Who are vaginal dilators NOT for (Contraindications)?

Do not use if pregnant, consult with your doctor if this is appropriate for you.

Do not use dilators if you have active pelvic infections, undiagnosed bleeding, have open wounds inside or surrounding the vagina, or been currently placed on pelvic rest (a common recommendation soon after vaginal surgery, cervical LEEP, cone procedure, or giving birth).

What is Vaginismus?

Vaginismus is a condition which causes pain attributed to involuntary contractions of the pelvic floor muscles inside the vagina.

Can dilators be shared?

No, dilators are single-person use only. Do not share dilators with others or use someone else's set.

A Word From Dr. Amanda

What Experts Say?

" I really like the soft feel of the dilators and the pelvic wand, which I think most of my patients will like. They don’t have a sticky feeling like some of the other silicone dilators I have seen."
Shannon P
DOCTOR OF PHYSICAL THERAPY
"I've been recommending the dilators and pelvic wand to my patients. The silicone makes them more comfortable, easier to use, and has improved my patient compliance with their home program. I'm grateful to have a great product to recommend!"
Jill Heath
PT, DPT, COMT DOCTOR OF PHYSICAL THERAPY
"I always suggest Intimate Rose Dilators and Wands to my patients who have tightness in their pelvic floor tissues. The pelvic wand had truly been a lifesaver to a lot of my patients and they have told me how grateful they are for products like the ones that Intimate Rose have!"
Steph Ohalek
PT,DPT Denver, CO

VIDEOS

Dr. Amanda has assembled some really helpful videos for everyone from beginners, to seasoned pro's. Your support after purchase includes best care practices and access to our extensive video archives, featuring videos like these.

Your Purchase Includes

Intimate Rose Dilators, Pelvic Wand, Water-Based Lubricant
Convenient And Discreet Shipping
A Detailed Instruction Manual
Direct Access To Dr. Amanda Through Private Email
Private Online Support Group Access
Access To Our Video & Blog Archive
Ongoing Inspiration And Insight From Other Real Women Experiencing Similar Issues
New Exercise Programs, Product Care And Helpful Tips In Dozens Of Helpful Videos & Articles
Special Discounts On Other Intimate Rose Products Or Future Purchases